Archive for 2009/01/20


Why You Need To Detoxify Your Body

Open the Doors to Healing & Rejuvination
Our society foolishly prizes itself upon eating a high protein, meat-based diet; excessive consumption of dairy products; refined grains (rich in gluten that literally converts into glue in your colon); starchy foods (that stiffen the body); refined sugars (that literally corrodes your brain); salt (which is really crude oil […]

Getting Fit Ahead of Skiing Improves Results and Stops Injuries

Every year it is the self same story. In spite of walking to work, and an episodic hill climb, every skiing season begins on those torturing first few trips during which Im forgotten in the route of junior and fitter skiing friends.

If you’re unfit when touring it’s difficult, and may be extremely hazardous. To descend […]